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Seen Felt Heard Counselling
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A blog to reflect on the meaning of wellbeing and healing.
"What do you do for fun?": a therapists guide to self-care
Celebrating Self-Care Day 24 July 2024 #InternationalSelfCareDay #SelfCare. While the term "Self-Care" is often seen as controversial...
Anne-Marie
Jul 23, 2024
3 min read
Renegotiating your relationship with chronic illness and pain
My approach to dealing with an “unexpected visitor” By Anne-Marie Taylor, Counsellor/ Narrative Therapist Finding yourself with a chronic...
Anne-Marie
Sep 7, 2022
4 min read
Did childhood trauma make you sick?
What we can learn from the Adverse Childhood Experiences (ACEs) Study. By Anne-Marie Taylor When we get sick with a chronic condition or...
Anne-Marie
Sep 7, 2022
3 min read
If you can’t let it go, let it be
What do we do when we can’t let something go?
Anne-Marie
Aug 12, 2022
2 min read
Welcome to being Seen, Felt & Heard
What does being seen, felt and heard mean to you? Is this an experience you expect from counselling?
Anne-Marie
Aug 9, 2022
2 min read
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